top of page
Mindful Resilience
Fri, Oct 11
|Beta Collective
An Afternoon to connection and Meditation; bringing together meditation with Mindful Wellness
Tickets are not on sale
See other eventsTime & Location
Oct 11, 2024, 11:30 a.m. – 1:00 p.m.
Beta Collective , 10318 Whalley Blvd #1, Surrey, BC V3T 4H4, Canada
About the event
Afternoon of Mental Wellness and Meditation
During an afternoon of mental wellness and meditation, you can dedicate time to nourishing your mind, body, and soul. This can involve various activities aimed at promoting relaxation, mindfulness, and inner peace.
Some ideas for an afternoon focused on mental wellness and meditation include:
Guided meditation sessions to calm the mind and reduce stress
Yoga practice to promote physical and mental well-being
Nature walks or spending time outdoors to connect with the environment
bottom of page